Tuesday, August 14, 2012

Physical Fitness

 This morning was very successful. My guess is that a really early bedtime helped for very happy motivated kids the next day. They finished all their independent work before 10am. This allowed time for some group activities. I decided to start our physical fitness program. On Friday, we will be getting together with our friends for group games and fitness tests. During the rest of the week, I want to be preparing the girls for Fridays.
 We started with some sprints.
 Then jumping jacks followed by some more running.
 Then moved onto sit-ups.

We ended with planks because the girls haven't quite mastered the correct posture for push-ups and then stretched out. It was a good first day. I am hoping to improve the girls' endurance and strength this year.

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